Dec 14, 20181 min readLOW CARB CHICKEN POT PIE SOUPI've always enjoyed a good chicken pot pie. They are delicious, especially snuggled up on the couch with a blanket. But that carbed-out...
Dec 6, 20181 min readDIY: PEPPERMINT CANDY PLATTERThis is such a simple little DIY/recipe! Literally anyone can do it and it takes no time at all. The platter is 100% edible if that's...
Nov 29, 20182 min readCROCK POT SPICY TURKEY CHILIThis is probably one of my favorite recipes for fall and winter! It's super easy to make because you just throw all the ingredients in...
Feb 26, 20184 min readALL ABOUT MACROSAs we all know, health is not only about fitness but also about nutrition. There's a reason "abs are made in the kitchen" is spouted out...
Feb 5, 20183 min readWEEKLY WORKOUT ROUTINE: PROTEIN BANANA BREADWho doesn't love a snack that's tasty and protein packed? I developed this banana bread recipe through lots of trial and error and have...