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LOW CARB CHICKEN POT PIE SOUP
I've always enjoyed a good chicken pot pie. They are delicious, especially snuggled up on the couch with a blanket. But that carbed-out...
Dec 14, 20181 min read


DIY: PEPPERMINT CANDY PLATTER
This is such a simple little DIY/recipe! Literally anyone can do it and it takes no time at all. The platter is 100% edible if that's...
Dec 6, 20181 min read


CROCK POT SPICY TURKEY CHILI
This is probably one of my favorite recipes for fall and winter! It's super easy to make because you just throw all the ingredients in...
Nov 29, 20182 min read


ALL ABOUT MACROS
As we all know, health is not only about fitness but also about nutrition. There's a reason "abs are made in the kitchen" is spouted out...
Feb 26, 20184 min read


WEEKLY WORKOUT ROUTINE: PROTEIN BANANA BREAD
Who doesn't love a snack that's tasty and protein packed? I developed this banana bread recipe through lots of trial and error and have...
Feb 5, 20183 min read
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